If you aren’t already familiar, the Scandinavian sleep method is a genius hack where a couple sleeps with two comforters on one bed rather than one. Each person has their own blanket and can hog their own comforter as much as they please.
A Scandinavian bedding system is one that layers two single sets of bedding so both sleepers can have their own blankets and covers. No more sharing, no more fighting over blankets, no more disrupting each other in your sleep. You can be alone, together.
With separate duvets, you actually have more variety in snuggling than you would under a single large duvet. Then, when it’s time to go to sleep, you each roll back under your individual duvets, comfortable and content with the duvet you’ve chosen.
While couples tend to sleep better than singles, fighting over covers is one reason why couples might not get a full night’s rest. In Scandinavia, they avoid this issue with separate duvet covers. When Winters moved to Denmark, one of the first traditions she and her husband adopted was separate duvets.
We don’t use top sheets or other blankets, just a bottom sheet and a duvet. And we are cozy and comfortable every night. Not only does it make sleeping together more comfortable, but sleeping Scandinavian-style makes bed making so much easier! We just spread the duvets over the bed and replace the pillows each morning.
Sleep with Double Duvets
Sleeping with two duvets is now coined as sleeping “the Scandinavian way.” If you share your mattress with a partner, opting for two twin duvets instead of one large comforter can help both you and your partner get undisturbed rest.
What is the blanket on your bed called?
A duvet cover may also be layered over a quilt or blanket, folded at the foot of the bed or pulled all the way up, as an extra layer of warmth. A duvet cover hangs down the sides of the bed to cover the box spring; it is never tucked in.
What is German bedding?
A German Size Duvet, or Daunendecke, is a down comforter that is sized for one person to use. This style of duvet is frequently used in Europe (and Germany) by couples that sleep in the same bed, but have different requirements for warmth.
How do the Dutch make their beds?
On a more cultural note, the Dutch use a type of bedding called a dekbed. In English I would call it a duvet, a cover that you put a down or filled comforter into. There are usually no flat sheets or blankets on the bed, and the inner dekbed is changed in thickness seasonally.
Why do beds have sheets?
The purpose of a top sheet is to create a barrier between you and your comforter while you’re sleeping. This is handy because studies show bed sheets are the perfect breeding grounds for bacteria. In fact, 47 species of fungi have been found on used bedsheets.
Do couples sleep with separate blankets?
While some couples sharing a blanket may not experience any sleep disruptions, those who do should consider using separate blankets. Sleeping with separate blankets usually works best in king-sized beds since there’s a little more room, but it can be effective in queen-sized beds, too.
Is a Doona a duvet?
So, a quilt cover, duvet cover, and doona cover are all names for the same thing. There is no difference between them. All are able to have a duvet or doona inserted and all will most often come as part of a set with matching pillowcases.
Can you sleep with just a duvet cover?
Since the duvet cover is two separate layers of fabric, it can be used alone as a light bed covering, taking the place of a summer blanket or quilt. … A silk duvet may not provide the warmth of a blanket, but in cooler months will help to wick moisture and keep you cooler and dryer while you sleep.
How do you dress a bed with two duvets?
To make a bed with two duvets, you need to fold the two single duvets in half length-ways, and lay them next to each other on the double bed. If your bed is very wide, you might not need to fold the duvets in half, because hey can look rather odd as two long sleeping bags on the bed (in the header image).